AuDHD Dreams and Impulsive Schemes

When I opened my app to check my site’s stats for the day, this little prompt popped up:

Describe the most ambitious DIY project you’ve ever taken on.

I’ll be honest, this is a hard question for me, and not because I’m like, the queen of all things DIY. I’m not even a baroness of all things DIY. The world of DIY is a mystical land with which I am simultaneously very familiar and also very much a stranger.

Welcome!

The truth is, I often cycle through creative interests, sometimes very rapidly! I can recall flipping through like, five different artistic outlets in one summer before finally realizing I sucked at all of them. I have music and writing already — maybe it’s what I get for being greedy with the fine arts. But one of my best friends is also a musician and writer, and they also have time to make bead art, crochet, sew shit, put together enormous puzzles, and 3D print whatever the hell they can’t make doing everything else.

Allow me to print you a fucking vase.

My problem, as always, is my brain wiring. I’ve got the fun combination of ADHD and autism, and they love to fight sometimes.

If this infographic isn’t me…

One of autism’s defining traits is the presence of “special interests,” or things were just really fascinated by and want to learn everything about. As a child, it was 8-track tapes and parakeets. In adulthood, it’s been lost architecture and cults (I dare you to let me tell you about multilevel marketing cults for hour). Not every autistic person gets special interests like this, but it’s incredibly common and definitely marked my experience growing up autistic.

That’s just one of the ingredients in my particular brand of brain soup.

It’s actually alphabet soup but all of the letters are “ADHD.”

ADHD comes with impulsivity. It’s one of the main symptoms, in fact. I technically have inattentive type ADHD according to my psychiatrist, but I’m shocked I didn’t qualify for the hyperactive-impulsive type instead. The hallmarks of my ADHD have always been the impulsive and hyperactive behaviors. And when I get an impulse to try out a new hobby, I gotta dive right in, headfirst, without checking the depth of the water beforehand.

And this is the pool.

It was pretty detrimental for a while because I was blowing all my money on these hobbies I’d be into for only a week or so before giving up. There’s the thing — if I wasn’t immediately good at the hobby, I quit. I also didn’t have the patience to get good at anything.

I realize I haven’t actually answered the prompt at hand yet (which is another very ADHD thing of me to do), so allow me to list the top five lofty DIY projects my neurodivergent ass stupidly took on:

5. Boating

I’m not quite sure this counts as a DIY project because I didn’t really make anything, but it was lofty nonetheless. Do you know what all you need to safely operate a boat? A lot of shit, that’s what. Yet I ordered a whistle and high-powered flashlight and lifejackets, all for the little inflatable boat I bought while we were living on the lake. How many times did I actually use the boat? Exactly once. It was a magical time, don’t get me wrong, and I wrote a song about the experience, but that song basically costed me $600. (And this is why I have credit card debt.)

4. Perfumery

I don’t know how many of you remember my witchy phase, but I definitely dabbled in the mystical realm for a while. Still do, to a lesser extent, but at the height, I was really into making my own “potions” out of herbs and essential oils. This inevitably led to me making potions not for magical properties, but because they smelled really nice, and giving them to my friends and family. I also made a lot of spell jars around this time, containing stuff that reminded me of the folks I made them for. It was kind of a cool hobby actually. I still have a lot of spell jars from that era.

3. Sewing

This was the shortest-lived of all the hobbies listed here. I went to JoAnn’s (RIP) for a small sewing kit because I wanted to alter my Chappell Roan costume to make it a little sluttier. Like, I wanted to show kneecaps. And the nice very gay man helping me suggested I also try a pillowcase. Not wanting to disappoint a fellow gay, I happily bought material to sew my own pillowcase as well. When I got home, I immediately got too overwhelmed and threw the sewing stuff behind the TV to hide my shame. It remains there to this day, and the Chappell costume remains unslutty.

2. Painting

Of all these hobbies, this one has been the most successful, if only because I’m not a stranger to visual art. I do digital art and coloring pretty regularly with my iPad, but traditional painting is a whole different beast. My college guitar professor was an incredibly skilled oil painter and I always really admired him, so I figured I’d try my hand at it as well. And I got some pretty okay results!

This painting of my girlfriend’s girlfriend turned out better than I anticipated, although she didn’t want to keep it (to be fair, what would you do with a painting of yourself??). I think I’d feel better about this hobby if I had some success selling my art, because for now it’s just kind of languishing in my apartment. I still have the equipment for oil painting, so I could easily revisit this one if I wanted.

1. Crocheting

Ah yes, the most tragic one. The one I had such high hopes for. I always imagined myself knowing how to crochet someday, probably as a little old lady sitting on a porch swing with a glass of sun tea. It was just part of how I envisioned being a grandma, and now that I’m officially an age where I can be a grandma (like, I just saw a report about a 32-year-old grandmother), learning to crochet seemed like the next logical step. So I ordered a beginner’s kit from the Woobles and well, here is the expectation:

…and result:

You can almost hear it crying to be put out of its misery. This cat potato was eventually given to my girlfriend as a Valentine’s Day gift, and I think her car ate it. My one and only crochet attempt, lost forever.

Although maybe that’s for the best.

Back to School Blues

Tomorrow is my first day of school. Well, back to school. I say “back to school” as if I haven’t tried and failed to do the school thing again three times since I initially graduated with my music and journalism degrees in 2015.

But I’m nothing if not persistent.

I’m trying to stay optimistic in the face of everything that is happening and will happen — financial hardship, music therapy falling through, the new administration taking over and probably borking the country, and probably a million other things I’m not actively worrying about but are still looming in the horizon. I’ve always been an optimist, maybe to a fault. I want to believe the best in everything and in everyone, but I’m learning that I’m a lot less optimistic when it comes to believing in myself. And why should I be? I’ve let myself down so many times, part of me is wondering how long this endeavor will last before I inevitably fuck it up.

That’s not to say I don’t like Jessa Joyce — I’m quite a huge fan of hers. But I feel like she’s just an image of that perfect, badass version of myself I put out there. I love who she represents to me, an ideal self in a way. Yet underneath Jessa Joyce’s glitter and confidence lives a different me, one that’s not really sure she knows what she’s doing. I wrote a song about it recently, actually:

I used to know exactly what I wanted to be

But now I really don’t know what I want anymore

Who am I supposed to be

When all my flaws catch up to me?

I was the brightest star in the whole damn sky

Right until I flew too high

When I wrote those words, I was reflecting on that version of myself, the one that stands on shaky ground as she realizes she’s at a crossroads. Do I go all-in on pursuing rock stardom and all of its trappings? Do I start a music academy? A recording studio? Both? Do I take up the art of luthiery and build guitars? Do I continue my education and become a music professor? Do I work as a sound guy for a church I’m probably too gay to attend? All of the above? None of the above? What if I can’t choose, or worse, choose the wrong thing, like I did with music therapy? I can’t afford to waste another 12 years studying something that I don’t even follow through with. Starting school again will be a good first step, but I can’t ignore the nagging feeling that I’m going to screw this up again somehow.

In short, I really don’t have it all together.

Earlier today, I was talking to my bandmates about an acquaintance of mine who just seems really excited to know me. Which is flattering, I have to admit, but I wonder how well that person really knows me. Because if he did know me, he would know I’m not anything to look up to. If anything, I’m a dumpster fire masquerading as a sexy rocker chick who knows what she wants and knows exactly how to get it. But at the end of the day, I’m still the same old dumpster fire.

Believe it or not, I’m not writing this from a state of depression. I’m actually having experiencing hypomania, the bipolar state where you feel REALLY GOOD but not so good that you drop $500 you don’t have on a boat (thanks, mania). I’ve been in a surprisingly good mood actually. It’s just I’ve done the “back to school” song and dance enough times to understandably be a bit wary. Is this really the path for me? Can I forge my own way and start a career I can be proud of? Will I be able to make enough money to support my partners and our future family? One thing’s for sure — I’m going to work my ass off to make this thing happen. If I keep grinding, eventually it’ll pay off, right? Right?

I hope so. I want to believe in me again.

Bloganuary #1: ADHD and the Mythical Art of Follow-Through

I guess there’s a challenge to blog once a day, every day for all of January, with these fun little prompts to guide you. I’m great at doing challenges (looking at you, 75 Hard), so I thought I’d attempt this one. Just don’t expect this to be very consistent.

What are your biggest challenges?

I think my biggest challenge is exactly why I need a challenge like this one to kick my ass — I have exactly zero follow-through. Like, none. I’m great at getting excited about things yet terrible at seeing them through. You can see it all throughout this blog. I had so many neat ideas, so many it would be pointless to link to all of them.

And maybe like two of them came to fruition.

I write a lot about my ADHD. It’s kind of a big deal for me. It’s practically my entire personality. I know there’s some controversy about saying “she is ADHD” versus “she has ADHD” but the truth is, I freakin’ am ADHD. I’m three ADHD diagnoses in a trench coat cleverly disguised as a fully functioning adult.

Nothing to see here.

It’s always been a part of me, ever since I was a hyperactive child spinning around in circles in the back of the classroom or pacing back and forth during dinner as I chewed my food. As a child, most people found that stuff endearing, and I got good grades and didn’t like, go around punching other kids, so nobody cared. But as I got older, it definitely got a lot harder to cope with. Suddenly, I found myself failing my courses. My first marriage crashed and burned. All of my stories remained unwritten and unpublished. I couldn’t commit to anything because I’d get bored and move on to whatever was sparkly and interesting to me at the time. Which is not a productive trait to have as an adult.

I don’t know if all my fellow ADHDers struggle with follow-through, but I know for me, it’s one of the defining features. I can’t focus my attention on something for an extended period of time, whether it’s a job or a relationship or my education or any creative endeavor. As soon as it becomes boring to me, I start looking for something else, and that becomes my new fixation until the next shiny object comes along. It’s an ugly cycle that leads nowhere.

It has gotten better. My medication helps a lot with motivation and I’ve learned skills for making sure I stay on task, like keeping a planner on my phone. But it’s still a challenge for me to accomplish big, long-term goals. That’s why the Dear Cadence series was such a huge deal for me. It was the first series I’ve ever actually finished, and the high I got from writing those last few sentences of the final chapter was one I’ll never forget. I want to chase that high again, but it’s the little hits of dopamine I get from having a brand new idea or opportunity that distract me.

I think in 2024, I’ll work on this. Maybe I’ll actually finish the Venona series (if I don’t scrap it and rewrite it altogether). Maybe this is the year I learn more about recording music and set up my studio finally. Maybe I’ll start my music therapy practice and not back down when things inevitably get tough. Maybe I’ll take up oil painting again and not give up when my subjects look like potatoes.

I TRIED OKAY?

I have a feeling this will be the year I finally tame this part of myself. Here goes nothing.

Another Shot of Depresso

Hi! I’m sure you’re wondering where I’ve been. After all, it’s been an unusually long time since I’ve posted anything on this blog. I typically try to post something a few times a week, but it’s been crickets here lately. I wish I had a good reason for my silence, and I guess I do, in a way.

Depression. It’s weighing on me, hard.

This week has already been terrible. I’ve been beaten around like a piñata at the universe’s birthday party, mostly due to work issues. I’m working thirteen hours a day between my two jobs, and it has not been a walk in the park. Everything that could go wrong has gone wrong this week, and I’m scrambling to keep it together at both places of employment. This, on top of preparing for our annual Halloween party this weekend and playing piano for my dear friend’s show and getting ready to literally uproot my life in January for my internship. It would be a lot for anyone, but tack on a heap of depression, and it’s a wonder I’m still breathing. I should have been suffocated by the weight of it all a long time ago.

A helpful visual.

I have bipolar. It’s not a secret. Historically, I’ve tended toward mania, which manifests in me drinking all the alcohol and having all the sex and eating all the food and buying all the worthless shit and basically being an overall bad decision machine. I’ve had bouts of depression, but they’ve never lingered for very long. But this depression has been harsher for some reason. I’m feeling so much existential dread, like I’m just this tiny flea in the grand scheme of the universe and someday I’ll be forgotten and it’ll be like I never existed. I ruminate on these things until my brain goes numb and all I want to do is tend my little make-believe farm because that’s the one damn thing I can control in this life.

Oh, to be a tiny animated cow.

I know a lot of people turn to me and my blog for hope. My words reach people, and that alone means so much to me. I sincerely pray I will have the drive to continue this blog soon, because right now I’m feeling burned the fuck out. I want to be an inspiration to others, the person they look to like “Hey, Jessa survived bipolar, and so can I!” Maybe that’s why I’ve been dealt this hand, in the grand scheme of things. But I won’t lie and say it’s an easy cross to bear.

I have faith that I’ll come out the other side of this. I always have. It’s just going to be an uphill battle.

I’m Not Ready

Earlier this week, I made a pilgrimage to Fort Wayne, Indiana for my internship interview, and who would I be if I visited my girlfriend’s home state if I didn’t visit my girlfriend at some point?

I’m the “long distance lesbians” stereotype meets the “four hours is nothing to Midwesterners” stereotype.

The drive from Fort Wayne to South Bend isn’t too bad, mostly passing through the endless open fields the Midwest is known for and a few odd cities. But one thing I noticed fairly often while traversing Indiana (aside from corn) was the presence of billboards like these:

I’ve been a Christian most of my life, and although I’m not much in the way of a traditional one, I believe the core tenets, including the whole “forgiveness” thing. I know the ubiquitous verse — “So God so loved the world” and all that. I know everything I could possibly ever do wrong in this lifetime has already been forgiven. I’ve never been afraid of Judgment Day, whatever that will look like.

So why am I still scared of dying?

I think about it more than I’d like to admit. It’s a dark cloud looming over my brightest days, a little nagging fear surrounding the fact that my days are numbered. I can’t wrap my mind around the fact that one day, I’ll just cease to exist, and I’ll never have the chance to do anything else. All my dreams will have remained just that — dreams. All unfulfilled, all forgotten.

There’s so much left I want to do in this life, so much so that it’s overwhelming at times. I want to be a music therapist. I want to be a songwriter. I want to be a mom. I want to be a professor. I want to publish my stories. I want to live in a little house by a lake. And it sucks to think I might not be able to get to do everything I want to do. I only have, what, 80 years or so if I’m lucky? And I’ve spent 30 of them being too mentally ill to do much of anything. Logically I know I’ve accomplished a lot in the past three decades, but I’m always scared I’m running out of time to finish everything I want to do.

So no, I’m not ready to meet Jesus.

Maybe it is a sign I need to lean more into my faith, I don’t know. God knows everything that’s ever happened and ever will happen, and His plans are greater than my own. But as much as this should be a comfort to me, it’s almost worse to acknowledge that everything is ultimately out of my hands. My future is already decided for me, and what if it’s not a future I’d want for myself? What if I’m doomed to be a pharmacy technician for the rest of my life?

Not my ideal destiny.

I guess I need to accept that I don’t have all the answers, and I never will this side of Heaven. I just wish I could live in the moment and not worry about these things so much.

My Life as a “Should’ve Been”

Everyone’s familiar with the term “has-been.” It’s a label we give one-hit wonders and washed-up celebs. But the thing about has-beens is that they have at least, well, been. There are so many more people out there who never will reach those heights at all, who had potential and squandered it somehow. I think those are the cases that fascinate me even more. Maybe that’s because I relate.

Are you holding a grudge? About?

I think my biggest grudge is against myself for not going all-in as a musician when I was younger. I feel like I could have actually taken my music somewhere had I started sooner, had I thrown my entire existence into it. It’s hard to accept that it may be too late. There are artists half my age who are making it in the business now. Thirty is grandma-age by industry standards.

It’s not entirely my fault that I didn’t devote myself fully to the dream. I think back to my struggles with mental health, which were debilitatingly severe in my teens and twenties, to the point where I could barely keep up in school and work. Much of the music industry, now and back then, happened on the internet, which I was scared of using for many years. And who could blame me? There are a lot of things to be afraid of on the world wide web.

I had a presence on YouTube, but I remember being nearly paralyzed every time I went to post a new song. I couldn’t help but fear what kind of reactions I would get. I remember some of the mean comments I’d receive about my appearance and worse, my musical abilities. Even in a sea of positive comments, it was the negative ones that haunted me and made me not want to share my music anymore. I had a lot of anxiety about putting myself out there, and I’m beating myself up for it to this day.

I feel like I could have been something greater. I could have been the next Taylor Swift, or even Christina Grimmie (RIP), had I actually kept an online presence back then. Now I feel it’s too late. In a post-TikTok world, I don’t even know where to begin when it comes to sharing my music. I feel like everything I do will be hilariously irrelevant now that I’m past the peak age for “making it.”

I wish I could go back and tell younger me not to be scared of internet assholes. People are gonna suck, and there’s nothing you can do about that except shine in spite of everything. I wish I hadn’t hidden myself away in the darkest corners because of my anxiety. I feel like a massive “should’ve been,” and it sucks to think about. Maybe it just wasn’t meant to be, and I need to accept that. But a tiny part of me still wonders what could have been had I just put myself out there more.

I guess I’ll never know.

The Downfall of Dreaming

I love, love, love making vision boards. Probably too much. I wasn’t allowed to tear up my mom’s magazines, and I didn’t want to ruin mine, so I never made collages as a kid. Now that I have a digital journal and all of the internet for inspiration, with a simple copy and paste, I can make all the collages I want out of anything I want. If I can dream it, I can slap it on my vision board. I’ve even talked about the merits of making a vision board in a past post.

My 2023 vision board, for example.

I think my love for vision boards stems from my love of dreaming. As an ADHD-haver, daydreaming about the future comes naturally to me. But lately, my daydreams have become day-nightmares. All I can think about is how things are probably going to go wrong eventually, no matter how hard I try to avert disaster. These anxieties range from small in the grand scheme of things (like me not getting my internship) to really fucking enormous (like “The Handmaid’s Tale” coming true and me and all my queer friends get lynched).

And I’d look funny in a bonnet.

It’s hard for me to see a light at the end of the tunnel that isn’t a racing freight train. I want so badly to control the future, but I know it’s simply not possible. I just wish I could fast-forward and know that everything turns out the way I want it to. That I will have my successful music therapy career and happy life with my two soulmates and our child, and we will be safe from all the evils of the world.

Maybe the trick isn’t to stop dreaming altogether, but to dream a little more loosely. Instead of planning everything out meticulously, as I tend to do, maybe leave a little wiggle room for when things don’t go my way. I might not get the internship I want, but I can always apply for different ones. Perhaps I’ll have to move out of state temporarily, but I’m blessed with a wife who’s willing to travel with me and the means to do so. And even if the very worst does happen—

—well, I haven’t thought that far ahead. I guess I have to come to terms with the fact that when it’s my time to go, it’s my time to go. It’s a reality everyone has to face at some point. I don’t want to live all my life afraid what comes next, but I don’t think I’ll ever be free of the nagging fear of death until it finally comes to take me.

But as much as I want to quit ruminating on the future, I don’t ever want to quit dreaming. Because when you quit dreaming, that’s when you really start dying. I always want to strive for something more, even when I’m at a place of contentment. I never want to settle. There’s always a new mountain to climb or a new sea to sail, and I think that’s what makes the future exciting.

Dear Cadence, Part Eleven: You Will Get Hurt, and You Will Hurt Others

This is the latest installment in my memoir project, written as a series of letters to my future daughter. Here are the previous entries: Part One, Part Two, Part Three, Part Four, Part Five, Part Six, Part Seven, Part Eight, Part Nine, and Part Ten

Ever since I was little, I wanted to be in a band.

It wasn’t enough to play music. I wanted a band.

I wanted the family, the ups and downs, the VH1 Behind the Music where we all talk about how much we love each other even after struggling through five overdoses and the guitarist cheating on his wife with the drummer’s wife. I wanted the full experience.

And what I got was Dethklok.

Dethklok was not the real name of this band, but to protect the identities of the innocent (and the guilty), I’ve changed all the names to the members of the protagonists of the show Metalocalypse. In fact, for this chapter and this chapter only, I am Toki Wartooth. You can imagine me with a mustache if it helps.

I met the band when I opened for them at their album release party. It was the biggest show I’d played to date, and even with just me and my acoustic guitar. I got the crowd going, rather impressing the Dethklok guys (I say guys, but there were female members. But for the sake of consistency, we were all guys.)

I played for them a second time at another venue, this one with a private green room. After my performance, they cornered me in the green room bathroom.

“We want you to join Dethklok as our second guitarist and go on tour with us,” they said — no, demanded. And who was I to refuse such an offer!

It was all rainbows and roses at the start. I befriended the other members of the band pretty quickly. There was Nathan Explosion and Skisgaar Skwigelf, the lead vocalist and guitarist, respectively, who were dating. William Murderface was the bassist, a certifiable weirdo, but a charming one. And Pickles the Drummer was just kind of…there. He had red hair.

Learning the songs was easy for me, so much so that the rest of the band was beyond impressed. To be fair, they were basic four chord pop-punk songs for the most part, save for one relatively heavy post-hardcore number where Nathan Explosion would scream and Skwisgaar and I would “chug chugga chug” on the guitar. One of these days I’ll show you one of our old songs. They were definitely songs.

The band was becoming something of a family to me. We’d eat together, play games together, and just generally do life together. And what’s more, people liked us! We had a ton of fans, something I wasn’t used to. There were fanfictions written about us, even. It was surreal.

The fall tour would be the true test of our bonds, though. And as we got ready for the first of our two regional tours, I found myself daydreaming about Murderface more and more. We were the two carnivores of the group — the rest of the band was vegan — and we both dealt with a lot of mental health issues (that we actually acknowledged, since the entire band was incredibly mentally ill and incredibly unmedicated). Was I falling for him? Fans were already shipping Toki and Murderface. Were we a match made in pop-punk heaven? We spent several nights together just hanging out and listening to John Frusciante’s solo material, and after some time, he gave me his grandmother’s ruby ring and asked if someday, I’d marry him. Lost in the fantasy, the rock and roll fairytale I was living in, I accepted.

But that first tour was an absolute whirlwind. We traveled much of the East Coast and Midwest playing tiny clubs and bars. Most of the shows weren’t that big — just a couple of local bands and us — but it was exhilarating to be able to play to new faces every night. I felt like a true rock star, even if we were sleeping in our drummer’s mom van and random people’s houses and not a luxurious tour bus. Even if we all smelled horrible by the end of the tour and we had to mask our natural musks with copious amounts of perfume and cologne. It was an adventure unlike anything I’d ever experienced.

There were arguments now and then, mostly between Nathan Explosion and Skwisgaar. A few times, I was dragged into a conflict, such as the time Skwisgaar and Pickles made me and Murderface cry for not being vegans. (They were all like “What if someone ate your dog?” And I cried, being the damn Pisces I am.) We were a tight knit group, but the threads began to unravel as the fights became more and more frequent. Suddenly, I was seeing how mentally unstable we all were, myself included. Still, these people were becoming my best friends, even more so than your mom and Aunt Mel. I trusted them with my life. It was a toxic, codependent five-way relationship.

By the time our winter tour rolled around, things came to a head. The arguments were so frequent, we were bickering more than we were talking music, or anything else for that matter. Nathan Explosion and Skwisgaar broke up, and Murderface and I were on the rocks too, as I’d recently reconnected with Jacob from earlier and I wanted things to finally go somewhere with him (spoiler alert: it went nowhere). So I was far away from home surrounded by people who all hated each other, and at our homecoming show, Skwisgaar slammed his guitar on the ground in a fit of rage. The next day, we unanimously decided to split up. It was an ugly breakup, uglier than all of my romantic breakups combined. Harsh words were spoken. Threats were made. I finally made the decision to cut them all out of my life, once and for all. And I’m so glad I did.

Healing was rough, but I managed. Your mom and Aunt Mel were the rocks I needed to lean on, and they gave me all the support I needed as I found my way again. I learned my lesson not to trust just anyone, and not to get swept off my feet by whatever shiny opportunity presents itself, because the truth is, it’s not all it’s cracked up to be. People will hurt you, but the right people will own up to it. And you will hurt people too, and it’s your responsibility to own up to it as well. I got stabbed in the back by folks I considered friends, but I wasn’t innocent either. In the end, we were all very mentally ill and very unmedicated.

I’m sure you’re wondering whatever happened to Dethklok. I wondered myself, after several years had passed. So I reached out to my old bandmates to apologize for how things ended and make peace with the pas. Murderface and I became friends again through the local art scene, and Pickles went off on his own and never really spoke to me again. Nathan Explosion didn’t want anything to do with me, and in fact blocked me on all social media. I guess I don’t blame him. The funniest thing happened when I cold-messaged Skwisgaar, though.

“I wanted to apologize if I ever did anything to hurt you,” I wrote. “You were like a big brother to me.”

“You mean sister — I’m trans. And there’s no hard feelings. I know I was an ass too.”

And that, my child, is how I became friends with your Aunt Tegan. Funny how life works itself out.

Dear Cadence, Part Nine: The Path to Your Dreams is Not Always Linear

This is the latest installment in my memoir project, written as a series of letters to my future daughter. Here are the previous entries: Part One, Part Two, Part Three, Part Four, Part Five, Part Six, Part Seven, and Part Eight

I found out what music therapy was from one of my grandma’s nurses when she was dying. She found out I played music and encouraged me to bring in my guitar to play for my grandma and the other old folks at the nursing home. She told me there were people who get paid to do this kind of thing, and that they actually go to school to study the ways music can be used to help people.

I wasn’t sold entirely. My long term plan was to attend Eastern as a pre-med student and eventually go to the more prestigious (and expensive) University of Michigan for medical school. I’d minor in music, but it wouldn’t be my main thing. I wanted to be a cardiologist or a pediatrician or even a neurosurgeon, something that could legitimately help people, instead of wasting my time selfishly playing music for my own ego (this was before the “Jacob”’arc).

I’d already signed up for all of my freshman year bio classes when my parents overheard me singing and playing in my room.

“Remember what that nurse said about music therapy?” they said, implying that they wanted to become the first parents in human history to encourage their child to go to music school instead of becoming a doctor.

So I went back up to the university right away and auditioned for the music therapy program. I already knew my way around a guitar and I could sing circles around most of the other freshmen trying out, so I was a shoo-in.

Despite being less than a half hour from my hometown, life at the university seemed a world away from life in high school. Not only was I living in an artsy fartsy college town, it was also the point in time when the “quirky weird girl” trope was at its most popular. The days when no one wanted to associate with me seemed like another life. Everyone wanted a piece of the guitar-slingin’ manic pixie dream girl, and I was happy to oblige. I started playing house shows and cafe gigs, and I made a name for myself as the Taylor Swift of Ypsilanti, Michigan.

But the cracks began to show as I struggled to stay awake and focused during my classes, to the point where I’d gotten referred to the university counselors by my professors. To top it off, the anxieties that had plagued me my entire life were coming to a head, to a near debilitating degree, and I had no choice but to consult with a psychiatrist at a local clinic for young adults. It was there that I was prescribed Prozac, which I do credit with saving my life, but it wasn’t nearly enough to save my academic attempts. Music therapy school was brutal, and I found myself fighting hard just to stay on top of my coursework.

I’d signed up for the school newspaper on a whim, and that seemed to be working well for me, at least. I was a naturally skilled writer. I didn’t even have to try to crank out article after article for the paper — I would sit down at my laptop and the words would just flow through my fingertips. I even got awarded the title of editor for the arts and culture section of the paper less than a year into me working there (we’ll revisit that in the next chapter). I did some research on the journalism major and it seemed significantly easier than music therapy, which was becoming increasingly difficult to even find the motivation to study for. As my mental health declined, I wondered how I’d ever be a therapist when I couldn’t even help myself. At least newspaper editors didn’t have to help other people figure their shit out. I could just do my thing and pretend I was okay.

So I made the decision to switch my major to journalism and forego music therapy altogether.

Still, even after I graduated, it felt like something was missing from my life. I tried finding writing jobs but nothing ever stuck. This was around the time I was still reeling from the breakup of my first real band (which we’ll get to) and the crumbling of my first marriage (which we’ll also get to). Nothing was working out, and I needed to regroup and figure something else out. That’s when Coco happened.

Coco was a Disney movie about a little Mexican boy who plays guitar against his family’s wishes. I won’t spoil it, although I’m certain I’ve played it for you at some point in your childhood. (What kind of a mother would I be if I didn’t make you watch all my favorite Disney movies?) But the climax of the movie, where music helps the protagonist’s grandmother momentarily regain her precious memories, made me realize I’d made the wrong decision when I switched majors. I was meant to — destined to — use music to heal people. No, I wasn’t too messed up to be a music therapist. That was a damn lie I told myself and believed to the point it became the truth. I drove straight up to that university myself and told the professors I’d be joining them once again that fall.

And…I failed once more. This time, it wasn’t my choice. I had a strong start. That school year began with me trying my very best. I was doing everything in my power to succeed this time, taking notes and staying alert and keeping organized. Then, something happened at that year’s music therapy conference that derailed all my plans.

I was raped.

The assailant was a total stranger, and I should have known better than to trust him when I met him at the rooftop bar at my hotel. But I was lonely, and it was my first time traveling alone, no friends, no parents, no husband. And he was charming. He said he loved how I was using music to help people.

All before everything went dark, in the absolute worst way possible.

After the incident, my mental health took a nosedive. I couldn’t concentrate for shit. I started drinking myself sick every night. I was making rash decisions and doing everything I could to drown out the ever-present feeling of disgust. I eventually snapped and found myself crying in the office of one of my professors. I couldn’t do this anymore.

And so I dropped out of the music therapy program for a second time. 

This is a depressing chapter, right? I promise it has a happy ending.

Another few years passed and I found myself drifting aimlessly once again. I was in a slightly better place — I was married to someone I actually wanted to be married to, and my mental health was finally on the up-and-up. I even got a proper ADHD diagnosis, which explained some of the inattentiveness that made my previous attempts at the degree more difficult. But I didn’t have a job I actually liked. I knew I was meant for more than wiping people’s butts or slinging prescription pills. (Legally. As a pharmacy technician. Your mother was never a drug dealer.)

So, tail tucked between my legs, I whimpered pathetically at the professors one last time, begging for one last shot at that music therapy degree.

And this time, it worked! While finishing those last two years of schooling, I managed to earn a prestigious scholarship and even presented on autism for the university’s undergraduate research symposium. In 2023, I completed the coursework necessary to become a music therapist. As of writing, I’m waiting to hear back from my internship site. After completing the internship, I have to take a test, and then I’ll be certified. In other words, I still have a long road ahead of me, but the worst is over.

Sometimes I wonder where I’d be if I’d just stayed the course and finished my music therapy degree years ago. The truth is, I probably would have crashed and burned. I needed to learn to take care of myself first; otherwise, I probably wouldn’t have been focused and motivated enough to earn that scholarship or present in that symposium. I would have gotten meh grades and probably would have landed a meh job I would have given up on as soon as things got hard. But my place in music therapy is now fire-forged. I’ve been through the worst, and now I’m better equipped and prepared to face whatever comes next. The twelve years it took me to get this far weren’t a waste of time. Rather, it was time spent figuring out for sure that this is where I belong. I don’t think I would have made it this far had I not taken all the time I needed to reevaluate my core values and recover from, well, everything.

Often, the path to your dreams isn’t linear. It’s a road with many forks, pitfalls, and distractions. If you ever lose your way, though, just remember this chapter. When you discover what it is you’re meant to be in this world, it will chase you down, and no amount of obstacles will keep you from what it is you need to do. You are stronger than everything that will ever try to hold you back. You’re a force of nature unlike anything anyone’s ever seen, and I’m so excited to see where life takes you.

Every Hello Ends in Goodbye (Or, My Newly Realized Abandonment Issues)

It’s probably not the best idea to start my week with therapy, because I’ll inevitably be walking back into work with my eye makeup looking like Avril Lavigne circa 2004.

“Why’d you have to go and make things so complicated?” -me to my therapist, probably

Today’s session left me a big teary mess once again, but now I think I realize why I’ve been a big sad lately.

I’ve been coming to terms with the fact that all things eventually end. Places you loved get torn down, your pets will all die, and even if something manages to stick around long after you’re dead, like a really cool sturdy rock or something, there’s still the inevitable heat death of the universe to look forward to.

But love lasts forever, right?

I’ve been through a lot of close friends, and the one thing they all had in common is that they invariably went their separate way from me. Crass is the only best friend I’ve ever had who stuck around, and I’m still paranoid she’s going to get tired of me someday and leave me. Even though we’re legally married. You know the whole “til death do us part” thing? What if she dies first? What if there’s no afterlife and all of this was for naught? What if there is an afterlife and her spirit like, divorces me? What if I get ghosted by a literal ghost?

Rest in peace!

Family lasts forever though, right? Except the only members of my family I even talk to are my parents, and I’m acutely aware of the fact that they are likely going to die before me, leaving me with exactly no blood relatives I’m actually on regular speaking terms with. There’s always my brother, but he’s been weirdly squirrelly since he got all up Trump’s butt, and he stopped talking to me altogether after I dared to not be straight. “But what about chosen family?!” Ah, yes. That brings me back to the whole “friends eventually inevitably leave me” thing.

Maybe I do have abandonment issues.

I was today years old when I realized that this was a likely problem for me. Before today, I thought abandonment issues were for people who got left on a stranger’s stoop by their parents as a baby. It’s not like I have daddy issues — my dad and I are actually really close. Maybe that is a problem, since I know deep down he’s gonna die someday and I’ll be a wreck without him.

The logical side of me, the part I’ve beaten to death with a hammer and still comes popping back up like an asshole zombie, says that if I never let anyone get close to me, I’ll never have to worry about losing anyone. That’s such a sad way to live, though. The beauty of life is in the connections we make, and by shutting other people out to protect ourselves, we’ll never know how fulfilling it is to love someone else. Maybe that’s the feely side of me talking, though.

Facebook is an absolute hellscape, but I found something vaguely encouraging amidst the general dumbassery. I’ll share it here in its entirety.

Maybe it’s unreasonable to expect every relationship in my life to remain unchanged until the day me and all my loved ones die simultaneously in our sleep of old age. The world is in a constant state of flux, and things will change and evolve over time. Perhaps it should be enough to enjoy what we have in the moment and savor every second we get to spend with the people we care about. That way, when “goodbye” inevitably comes, there are no regrets. “Show love with no remorse,” as the Red Hot Chili Peppers said in their song “Dosed.” That’s the mantra that guides my entire life, and yes, I get my most treasured wisdom from four men whose most iconic outfit is one singular sock.

And it’s not on their foot.