Bloganuary #1: ADHD and the Mythical Art of Follow-Through

I guess there’s a challenge to blog once a day, every day for all of January, with these fun little prompts to guide you. I’m great at doing challenges (looking at you, 75 Hard), so I thought I’d attempt this one. Just don’t expect this to be very consistent.

What are your biggest challenges?

I think my biggest challenge is exactly why I need a challenge like this one to kick my ass — I have exactly zero follow-through. Like, none. I’m great at getting excited about things yet terrible at seeing them through. You can see it all throughout this blog. I had so many neat ideas, so many it would be pointless to link to all of them.

And maybe like two of them came to fruition.

I write a lot about my ADHD. It’s kind of a big deal for me. It’s practically my entire personality. I know there’s some controversy about saying “she is ADHD” versus “she has ADHD” but the truth is, I freakin’ am ADHD. I’m three ADHD diagnoses in a trench coat cleverly disguised as a fully functioning adult.

Nothing to see here.

It’s always been a part of me, ever since I was a hyperactive child spinning around in circles in the back of the classroom or pacing back and forth during dinner as I chewed my food. As a child, most people found that stuff endearing, and I got good grades and didn’t like, go around punching other kids, so nobody cared. But as I got older, it definitely got a lot harder to cope with. Suddenly, I found myself failing my courses. My first marriage crashed and burned. All of my stories remained unwritten and unpublished. I couldn’t commit to anything because I’d get bored and move on to whatever was sparkly and interesting to me at the time. Which is not a productive trait to have as an adult.

I don’t know if all my fellow ADHDers struggle with follow-through, but I know for me, it’s one of the defining features. I can’t focus my attention on something for an extended period of time, whether it’s a job or a relationship or my education or any creative endeavor. As soon as it becomes boring to me, I start looking for something else, and that becomes my new fixation until the next shiny object comes along. It’s an ugly cycle that leads nowhere.

It has gotten better. My medication helps a lot with motivation and I’ve learned skills for making sure I stay on task, like keeping a planner on my phone. But it’s still a challenge for me to accomplish big, long-term goals. That’s why the Dear Cadence series was such a huge deal for me. It was the first series I’ve ever actually finished, and the high I got from writing those last few sentences of the final chapter was one I’ll never forget. I want to chase that high again, but it’s the little hits of dopamine I get from having a brand new idea or opportunity that distract me.

I think in 2024, I’ll work on this. Maybe I’ll actually finish the Venona series (if I don’t scrap it and rewrite it altogether). Maybe this is the year I learn more about recording music and set up my studio finally. Maybe I’ll start my music therapy practice and not back down when things inevitably get tough. Maybe I’ll take up oil painting again and not give up when my subjects look like potatoes.

I TRIED OKAY?

I have a feeling this will be the year I finally tame this part of myself. Here goes nothing.

Another Shot of Depresso

Hi! I’m sure you’re wondering where I’ve been. After all, it’s been an unusually long time since I’ve posted anything on this blog. I typically try to post something a few times a week, but it’s been crickets here lately. I wish I had a good reason for my silence, and I guess I do, in a way.

Depression. It’s weighing on me, hard.

This week has already been terrible. I’ve been beaten around like a piñata at the universe’s birthday party, mostly due to work issues. I’m working thirteen hours a day between my two jobs, and it has not been a walk in the park. Everything that could go wrong has gone wrong this week, and I’m scrambling to keep it together at both places of employment. This, on top of preparing for our annual Halloween party this weekend and playing piano for my dear friend’s show and getting ready to literally uproot my life in January for my internship. It would be a lot for anyone, but tack on a heap of depression, and it’s a wonder I’m still breathing. I should have been suffocated by the weight of it all a long time ago.

A helpful visual.

I have bipolar. It’s not a secret. Historically, I’ve tended toward mania, which manifests in me drinking all the alcohol and having all the sex and eating all the food and buying all the worthless shit and basically being an overall bad decision machine. I’ve had bouts of depression, but they’ve never lingered for very long. But this depression has been harsher for some reason. I’m feeling so much existential dread, like I’m just this tiny flea in the grand scheme of the universe and someday I’ll be forgotten and it’ll be like I never existed. I ruminate on these things until my brain goes numb and all I want to do is tend my little make-believe farm because that’s the one damn thing I can control in this life.

Oh, to be a tiny animated cow.

I know a lot of people turn to me and my blog for hope. My words reach people, and that alone means so much to me. I sincerely pray I will have the drive to continue this blog soon, because right now I’m feeling burned the fuck out. I want to be an inspiration to others, the person they look to like “Hey, Jessa survived bipolar, and so can I!” Maybe that’s why I’ve been dealt this hand, in the grand scheme of things. But I won’t lie and say it’s an easy cross to bear.

I have faith that I’ll come out the other side of this. I always have. It’s just going to be an uphill battle.

Music Reviews No One Asked For: Shadows Collide With People by John Frusciante

What’s your all-time favorite album?

Well, thanks for asking, daily writing prompt. I guess I can’t technically call this a music review no one asked for now.

I had a few albums in mind when I saw this particular prompt. Futures by Jimmy Eat World was my first instinct, being the album I cried to as a baby emo in high school while sneaking into the abandoned house down the road to hide from the world (I was dramatic as heck). folklore and evermore by Taylor Swift were contenders as well, being the answer to my prayers that she’d attempt a moody folk album. But I kept coming back to one particular album — Shadows Collide With People by John Frusciante.

Now it’s no secret I’m obsessed with John Frusciante, despite the fact that I don’t think I’ve ever mentioned him on this blog. It’s a shame, because there’s so much I could say about him. Like how we share a birthday. Who else can say they share a birthday with their favorite guitarist? Or how he talks to cats. Or how “Frusciante” because the new “f-word” in the newspaper office I worked in because I wouldn’t shut up about him. (The word “potato” was also banned in the office for unrelated reasons.)

I found Shadows Collide With People at a thrift shop or something back in 2015. It was around the time I’d just graduated from college, landed absolutely no job, witnessed my band implode in the most explosive way possible, was battling a burgeoning alcohol problem, and had my heart broken once again by the man I thought was the love of my life. All this to say I was in a pretty dark place. I remember driving around crying to this album, with its highs and lows reflecting my own turbulent life at the time. Even though John Frusciante’s struggles were not the same as mine (I never did heroin, for one), somehow I felt less alone knowing my hero had been to similar dark places. And wrote a pretty bitchin’ album about it.

The album itself opens with “Carvel,” a suitably weird rock song that uses ice cream cake as a metaphor for drugs. It’s probably one of my favorites by Frusciante in general, and sets the stage for all the angsty goodness that’s yet to come. The follow-up is the much more chill “Omission,” which features Frusciante’s protege and eventual Red Hot Chili Peppers guitarist Josh Klinghoffer’s soaring vocals. “Regret” comes next, repeating the simple yet somber line “I regret my past” over melancholic music.

“Ricky” and “Second Walk” are both fun uptempo bops, but the mood is jarringly brought back down by the eerie “Every Person.” The next portion of the album contains two electronic instrumentals, both sparse and unsettling, as well as the catchy “Wednesday’s Song” and “This Cold,” which could easily have been a RHCP song. “Song to Sing When I’m Lonely” is sure to get stuck in heads, and “Time Goes Back” feels oddly nostalgic in a way I can’t put into words.

The next three songs are fairly forgettable in my opinion, but fit in perfectly with the context of the album. “Chances” is another catchy one, although not my favorite on the album. What follows is yet another eerie instrumental, although this one feels more sad than startling. The closer, “The Slaughter,” is, in my opinion, a masterpiece, and the perfect way to close this absolute adventure of an album. “I know my pain is a life away,” Frusiciante croons wistfully, and as the final few chords ring out, you feel it.

I think what gets me about SCWP is the fact that it takes you to some deep, dark places, but it doesn’t leave you there. Instead, the album takes your hand and leads you back out into the light with the final song. I’ve always loved a good story, and this album feels like one. It has a way of meeting you where you’re at, in the midst of the pain, and reflecting your emotions like a musical mirror. I can honestly say it has helped me through some difficult spots.

I’m studying music therapy for a reason, and I think SCWP is a beautiful example of what music can do. It displays the entire range of human emotion in a very raw and unfiltered way. Even though I’m in a much better place now, this album will always hold a special place in my heart.

I’m Not Ready

Earlier this week, I made a pilgrimage to Fort Wayne, Indiana for my internship interview, and who would I be if I visited my girlfriend’s home state if I didn’t visit my girlfriend at some point?

I’m the “long distance lesbians” stereotype meets the “four hours is nothing to Midwesterners” stereotype.

The drive from Fort Wayne to South Bend isn’t too bad, mostly passing through the endless open fields the Midwest is known for and a few odd cities. But one thing I noticed fairly often while traversing Indiana (aside from corn) was the presence of billboards like these:

I’ve been a Christian most of my life, and although I’m not much in the way of a traditional one, I believe the core tenets, including the whole “forgiveness” thing. I know the ubiquitous verse — “So God so loved the world” and all that. I know everything I could possibly ever do wrong in this lifetime has already been forgiven. I’ve never been afraid of Judgment Day, whatever that will look like.

So why am I still scared of dying?

I think about it more than I’d like to admit. It’s a dark cloud looming over my brightest days, a little nagging fear surrounding the fact that my days are numbered. I can’t wrap my mind around the fact that one day, I’ll just cease to exist, and I’ll never have the chance to do anything else. All my dreams will have remained just that — dreams. All unfulfilled, all forgotten.

There’s so much left I want to do in this life, so much so that it’s overwhelming at times. I want to be a music therapist. I want to be a songwriter. I want to be a mom. I want to be a professor. I want to publish my stories. I want to live in a little house by a lake. And it sucks to think I might not be able to get to do everything I want to do. I only have, what, 80 years or so if I’m lucky? And I’ve spent 30 of them being too mentally ill to do much of anything. Logically I know I’ve accomplished a lot in the past three decades, but I’m always scared I’m running out of time to finish everything I want to do.

So no, I’m not ready to meet Jesus.

Maybe it is a sign I need to lean more into my faith, I don’t know. God knows everything that’s ever happened and ever will happen, and His plans are greater than my own. But as much as this should be a comfort to me, it’s almost worse to acknowledge that everything is ultimately out of my hands. My future is already decided for me, and what if it’s not a future I’d want for myself? What if I’m doomed to be a pharmacy technician for the rest of my life?

Not my ideal destiny.

I guess I need to accept that I don’t have all the answers, and I never will this side of Heaven. I just wish I could live in the moment and not worry about these things so much.

My Life as a “Should’ve Been”

Everyone’s familiar with the term “has-been.” It’s a label we give one-hit wonders and washed-up celebs. But the thing about has-beens is that they have at least, well, been. There are so many more people out there who never will reach those heights at all, who had potential and squandered it somehow. I think those are the cases that fascinate me even more. Maybe that’s because I relate.

Are you holding a grudge? About?

I think my biggest grudge is against myself for not going all-in as a musician when I was younger. I feel like I could have actually taken my music somewhere had I started sooner, had I thrown my entire existence into it. It’s hard to accept that it may be too late. There are artists half my age who are making it in the business now. Thirty is grandma-age by industry standards.

It’s not entirely my fault that I didn’t devote myself fully to the dream. I think back to my struggles with mental health, which were debilitatingly severe in my teens and twenties, to the point where I could barely keep up in school and work. Much of the music industry, now and back then, happened on the internet, which I was scared of using for many years. And who could blame me? There are a lot of things to be afraid of on the world wide web.

I had a presence on YouTube, but I remember being nearly paralyzed every time I went to post a new song. I couldn’t help but fear what kind of reactions I would get. I remember some of the mean comments I’d receive about my appearance and worse, my musical abilities. Even in a sea of positive comments, it was the negative ones that haunted me and made me not want to share my music anymore. I had a lot of anxiety about putting myself out there, and I’m beating myself up for it to this day.

I feel like I could have been something greater. I could have been the next Taylor Swift, or even Christina Grimmie (RIP), had I actually kept an online presence back then. Now I feel it’s too late. In a post-TikTok world, I don’t even know where to begin when it comes to sharing my music. I feel like everything I do will be hilariously irrelevant now that I’m past the peak age for “making it.”

I wish I could go back and tell younger me not to be scared of internet assholes. People are gonna suck, and there’s nothing you can do about that except shine in spite of everything. I wish I hadn’t hidden myself away in the darkest corners because of my anxiety. I feel like a massive “should’ve been,” and it sucks to think about. Maybe it just wasn’t meant to be, and I need to accept that. But a tiny part of me still wonders what could have been had I just put myself out there more.

I guess I’ll never know.

Whoever “She” Is, You Don’t Have to Worry

I write this from the absolute depths. Like, the only way things could get worse is if a meteor struck my apartment or something. I got passed over for the internship of my dreams, which was enough of a blow. Then, my tire goes flat. Oh wait, all my tires are bad. There goes $800. And my boss seems to think everything I touch turns to suck, so work hasn’t exactly been a bed of roses, or even cheap carnations.

All this to say I’m not exactly having a great time.

In my times of trouble, I tend to turn to music to comfort me. I’ll never know why it’s so reassuring to know that at one point in time, some dude with a guitar felt exactly the way you feel. But then, The Maine’s “Whoever She Is” came on.

And I cried. Like a freakin’ baby.

It’s not a sad song, nor is it a love song, as one might be led to believe by the title and the soft acoustic arrangement. Rather, it’s a song about standing strong in the face of adversity. “She” isn’t a woman but a personification of whatever is troubling you. And it’s oddly relatable. She could be “rainy days, minimum wage, a book that ends with no last page” or a whole slew of mundane issues. But the chorus ends with “whoever she is, you don’t have to worry.”

Things will be okay.

I imagine John O’Callaghan writing this song from his own personal hell. I imagine he went through shit like I’m going through now. Everyone does. That’s the beauty of music. It reminds us that we’re not alone in this struggle called life. No one’s above it all, and even the rock stars and pop princesses and that cool singer-songwriter who busks on the streets have their own problems. We live in a broken world, and we’re never going to be completely free of heartbreak and disappointment this side of heaven.

That’s why we have music to comfort us. And as I bawled my eyes out, I realized this is exactly why I do music in the first place. And I’m not going to let a few setbacks keep me from doing what I was made to do.

And neither should you. If you’re reading this and you know how I feel, put on your favorite song, have a good cry, and get back on your feet, because things can and will get better. The world will still turn, and so will the tides of fortune. Bad things happen, but so do good things. And I still believe the good in this world outweighs the bad.

Just remember, whoever “she” is, you don’t have to worry.

The Downfall of Dreaming

I love, love, love making vision boards. Probably too much. I wasn’t allowed to tear up my mom’s magazines, and I didn’t want to ruin mine, so I never made collages as a kid. Now that I have a digital journal and all of the internet for inspiration, with a simple copy and paste, I can make all the collages I want out of anything I want. If I can dream it, I can slap it on my vision board. I’ve even talked about the merits of making a vision board in a past post.

My 2023 vision board, for example.

I think my love for vision boards stems from my love of dreaming. As an ADHD-haver, daydreaming about the future comes naturally to me. But lately, my daydreams have become day-nightmares. All I can think about is how things are probably going to go wrong eventually, no matter how hard I try to avert disaster. These anxieties range from small in the grand scheme of things (like me not getting my internship) to really fucking enormous (like “The Handmaid’s Tale” coming true and me and all my queer friends get lynched).

And I’d look funny in a bonnet.

It’s hard for me to see a light at the end of the tunnel that isn’t a racing freight train. I want so badly to control the future, but I know it’s simply not possible. I just wish I could fast-forward and know that everything turns out the way I want it to. That I will have my successful music therapy career and happy life with my two soulmates and our child, and we will be safe from all the evils of the world.

Maybe the trick isn’t to stop dreaming altogether, but to dream a little more loosely. Instead of planning everything out meticulously, as I tend to do, maybe leave a little wiggle room for when things don’t go my way. I might not get the internship I want, but I can always apply for different ones. Perhaps I’ll have to move out of state temporarily, but I’m blessed with a wife who’s willing to travel with me and the means to do so. And even if the very worst does happen—

—well, I haven’t thought that far ahead. I guess I have to come to terms with the fact that when it’s my time to go, it’s my time to go. It’s a reality everyone has to face at some point. I don’t want to live all my life afraid what comes next, but I don’t think I’ll ever be free of the nagging fear of death until it finally comes to take me.

But as much as I want to quit ruminating on the future, I don’t ever want to quit dreaming. Because when you quit dreaming, that’s when you really start dying. I always want to strive for something more, even when I’m at a place of contentment. I never want to settle. There’s always a new mountain to climb or a new sea to sail, and I think that’s what makes the future exciting.

Confessions of a Manic Pixie Dream Girl

I was scrolling through a certain accursed social media app when once again, I saw some bullshit. Which is how most of my posts on here begin, in all fairness. I’m starting to think I just love self-sabotage.

I do this to myself.

Anyways, the incel BS of the day is this meme:

My first instinct was the kneejerk “Oh, this is some ‘girls just wanna be independent blue-haired sluts nowadays instead of perfect blonde housewives and babymakers’ trad nonsense.” That community tends to have a low opinion of blue-haired girls in particular for some reason. Probably because they’re all gay and want nothing to do with you. Kind of like a certain formerly blue-haired blogger I know.

Pictured: gay and wants nothing to do with you

But what if that’s not the intention of this meme? What if there is some valid criticism to the Ramona Flowers archetype?

The Manic Pixie Dream Girl is a character that appears in film and other media to shake up the life of a (usually awkward and dweeby) everyman protagonist. She’s energetic, bubbly, kind of awkward but in a more charming way than the everyman protagonist, and her entire purpose in the narrative is to get said protagonist out of his shell. You know the type. I could put a picture of Zooey Deschanel here…

NOT ME.

…and you’d know exactly who I’m talking about.

A gajillion think pieces have been written on why the MPDG archetype is problematic. Some people say the trope is misogynistic, implying the MPDG is intended to be “not like other girls.” Others take issue with the idea that these quirky women need to “save” men in these narratives. Even the creator of the term feels the character type is shallow and cliche. But my criticism of the MPDG comes from a unique place.

Because for a long time, I was the MPDG.

I was lucky (or unlucky) enough to come of age right when the archetype was gaining steam in the cultural zeitgeist. Somehow, almost overnight, all the quirks that made me annoying or weird started coming off as oddly charming, and I had a long list of suitors all throughout college. But none of them lasted, because the very quirks that made me attractive became grating as time wore on.

It’s not my place to diagnose, but many of the MPDGs of pop culture show signs of being ADHD or autistic, like me. And while being neurodivergent is freaking awesome most of the time, it does come with its downsides, and one of those downsides is difficulty in relationships. For example, I find subtle social cues hard to decipher, and makes communication difficult sometimes. Or impulsivity, which is a huge problem for me. It’s cute when you want to go to Taco Bell in the middle of the night, but it’s way less cute when you buy a boat you can’t afford. Which is something I have done.

The only boat I can actually afford.

There’s nothing wrong with portraying neurodiverse folks as love interests in film and TV— in fact, I love to see that kind of representation!The problem occurs when you only show the rainbows and butterflies. Relationships are hard, and doubly so for those of us who are neurodivergent. We’re not cute little one-dimensional characters who exist to spice up your life. We’re real humans, with human emotions and flaws.

I know it’s a cliche to say you don’t deserve me at my best if you can’t handle me at my worst, but it’s your reality when you date a neurodivergent person. We can be great friends and even better lovers, but you have to accept all of us — not just the idealized versions you see in media.

Dear Cadence, Part Nine: The Path to Your Dreams is Not Always Linear

This is the latest installment in my memoir project, written as a series of letters to my future daughter. Here are the previous entries: Part One, Part Two, Part Three, Part Four, Part Five, Part Six, Part Seven, and Part Eight

I found out what music therapy was from one of my grandma’s nurses when she was dying. She found out I played music and encouraged me to bring in my guitar to play for my grandma and the other old folks at the nursing home. She told me there were people who get paid to do this kind of thing, and that they actually go to school to study the ways music can be used to help people.

I wasn’t sold entirely. My long term plan was to attend Eastern as a pre-med student and eventually go to the more prestigious (and expensive) University of Michigan for medical school. I’d minor in music, but it wouldn’t be my main thing. I wanted to be a cardiologist or a pediatrician or even a neurosurgeon, something that could legitimately help people, instead of wasting my time selfishly playing music for my own ego (this was before the “Jacob”’arc).

I’d already signed up for all of my freshman year bio classes when my parents overheard me singing and playing in my room.

“Remember what that nurse said about music therapy?” they said, implying that they wanted to become the first parents in human history to encourage their child to go to music school instead of becoming a doctor.

So I went back up to the university right away and auditioned for the music therapy program. I already knew my way around a guitar and I could sing circles around most of the other freshmen trying out, so I was a shoo-in.

Despite being less than a half hour from my hometown, life at the university seemed a world away from life in high school. Not only was I living in an artsy fartsy college town, it was also the point in time when the “quirky weird girl” trope was at its most popular. The days when no one wanted to associate with me seemed like another life. Everyone wanted a piece of the guitar-slingin’ manic pixie dream girl, and I was happy to oblige. I started playing house shows and cafe gigs, and I made a name for myself as the Taylor Swift of Ypsilanti, Michigan.

But the cracks began to show as I struggled to stay awake and focused during my classes, to the point where I’d gotten referred to the university counselors by my professors. To top it off, the anxieties that had plagued me my entire life were coming to a head, to a near debilitating degree, and I had no choice but to consult with a psychiatrist at a local clinic for young adults. It was there that I was prescribed Prozac, which I do credit with saving my life, but it wasn’t nearly enough to save my academic attempts. Music therapy school was brutal, and I found myself fighting hard just to stay on top of my coursework.

I’d signed up for the school newspaper on a whim, and that seemed to be working well for me, at least. I was a naturally skilled writer. I didn’t even have to try to crank out article after article for the paper — I would sit down at my laptop and the words would just flow through my fingertips. I even got awarded the title of editor for the arts and culture section of the paper less than a year into me working there (we’ll revisit that in the next chapter). I did some research on the journalism major and it seemed significantly easier than music therapy, which was becoming increasingly difficult to even find the motivation to study for. As my mental health declined, I wondered how I’d ever be a therapist when I couldn’t even help myself. At least newspaper editors didn’t have to help other people figure their shit out. I could just do my thing and pretend I was okay.

So I made the decision to switch my major to journalism and forego music therapy altogether.

Still, even after I graduated, it felt like something was missing from my life. I tried finding writing jobs but nothing ever stuck. This was around the time I was still reeling from the breakup of my first real band (which we’ll get to) and the crumbling of my first marriage (which we’ll also get to). Nothing was working out, and I needed to regroup and figure something else out. That’s when Coco happened.

Coco was a Disney movie about a little Mexican boy who plays guitar against his family’s wishes. I won’t spoil it, although I’m certain I’ve played it for you at some point in your childhood. (What kind of a mother would I be if I didn’t make you watch all my favorite Disney movies?) But the climax of the movie, where music helps the protagonist’s grandmother momentarily regain her precious memories, made me realize I’d made the wrong decision when I switched majors. I was meant to — destined to — use music to heal people. No, I wasn’t too messed up to be a music therapist. That was a damn lie I told myself and believed to the point it became the truth. I drove straight up to that university myself and told the professors I’d be joining them once again that fall.

And…I failed once more. This time, it wasn’t my choice. I had a strong start. That school year began with me trying my very best. I was doing everything in my power to succeed this time, taking notes and staying alert and keeping organized. Then, something happened at that year’s music therapy conference that derailed all my plans.

I was raped.

The assailant was a total stranger, and I should have known better than to trust him when I met him at the rooftop bar at my hotel. But I was lonely, and it was my first time traveling alone, no friends, no parents, no husband. And he was charming. He said he loved how I was using music to help people.

All before everything went dark, in the absolute worst way possible.

After the incident, my mental health took a nosedive. I couldn’t concentrate for shit. I started drinking myself sick every night. I was making rash decisions and doing everything I could to drown out the ever-present feeling of disgust. I eventually snapped and found myself crying in the office of one of my professors. I couldn’t do this anymore.

And so I dropped out of the music therapy program for a second time. 

This is a depressing chapter, right? I promise it has a happy ending.

Another few years passed and I found myself drifting aimlessly once again. I was in a slightly better place — I was married to someone I actually wanted to be married to, and my mental health was finally on the up-and-up. I even got a proper ADHD diagnosis, which explained some of the inattentiveness that made my previous attempts at the degree more difficult. But I didn’t have a job I actually liked. I knew I was meant for more than wiping people’s butts or slinging prescription pills. (Legally. As a pharmacy technician. Your mother was never a drug dealer.)

So, tail tucked between my legs, I whimpered pathetically at the professors one last time, begging for one last shot at that music therapy degree.

And this time, it worked! While finishing those last two years of schooling, I managed to earn a prestigious scholarship and even presented on autism for the university’s undergraduate research symposium. In 2023, I completed the coursework necessary to become a music therapist. As of writing, I’m waiting to hear back from my internship site. After completing the internship, I have to take a test, and then I’ll be certified. In other words, I still have a long road ahead of me, but the worst is over.

Sometimes I wonder where I’d be if I’d just stayed the course and finished my music therapy degree years ago. The truth is, I probably would have crashed and burned. I needed to learn to take care of myself first; otherwise, I probably wouldn’t have been focused and motivated enough to earn that scholarship or present in that symposium. I would have gotten meh grades and probably would have landed a meh job I would have given up on as soon as things got hard. But my place in music therapy is now fire-forged. I’ve been through the worst, and now I’m better equipped and prepared to face whatever comes next. The twelve years it took me to get this far weren’t a waste of time. Rather, it was time spent figuring out for sure that this is where I belong. I don’t think I would have made it this far had I not taken all the time I needed to reevaluate my core values and recover from, well, everything.

Often, the path to your dreams isn’t linear. It’s a road with many forks, pitfalls, and distractions. If you ever lose your way, though, just remember this chapter. When you discover what it is you’re meant to be in this world, it will chase you down, and no amount of obstacles will keep you from what it is you need to do. You are stronger than everything that will ever try to hold you back. You’re a force of nature unlike anything anyone’s ever seen, and I’m so excited to see where life takes you.

The Waiting is the Hardest Part

Last night was my interview for my dream internship. So much is riding on me getting this position. If I get this internship, I’ll get to graduate by next December, meaning we’ll get to move to Kalamazoo so I can start grad school and perhaps most excitingly, start our family. Should I fail to get this position, I’ll have to either wait another year or move (potentially out of state) for a different internship. Which is a lot to take in.

I just wish I knew one way or another. Like Tom Petty said, the waiting is the hardest part.

He knew.

I talked in a recent post about how I wish I could fast-forward my life story and know for sure that everything works out the way I planned. I’ve been reading books on things like the law of attraction and how you can manifest the life you want just by imagining it really hard. I hope that’s true, but at the same time, I hope it isn’t, because I’m secretly afraid the second I lose faith, everything will come crashing. If my hopes can manifest good things, surely my anxieties will manifest bad things in turn. That’s how it works, right?

And all I can think about is, if I’m this much of a wreck waiting for news on whether or not I got an internship, imagine how much more of a wreck I’ll be waiting for news of whether or not I have some terminal illness or something.

Is there such a thing as being terminally anxious?

I don’t have a lot of family baggage, but there is one generational curse that’s plagued the women in my family for time immemorial, and that’s anxiety. My grandma was so anxious she rarely ever left the house and consequently never learned to drive. My mom’s better, but not by much. I see how anxious she is and it breaks my heart. She’s scared of heights, bridges, highways, serial killers — she once told me not to date a guy because he looked vaguely like a local murderer who was on the run (it wasn’t him, for what it’s worth). And as much as I’d like to consider myself fearless, I do have things that scare me. One of them is death, and the other is not being able to do everything I want to do before death. So really, I only have one fear, but it’s a whopper.

This internship and the anxiety I’m feeling over it is a microcosm I’m of my bigger fear — that I won’t get to accomplish everything I’ve set out to do. I’m scared if I don’t get this internship, I’ll have to wait another year for it to happen again, and what if I don’t get it then and have to wait another year? What if I can’t have kids by then? What if I’m like, 50 by the time I graduate from grad school? I’ll already be halfway dead, right?

I don’t have an easy antidote for anxiety, and if I did, trust me, I’d sell that shit in a heartbeat and make millions. I guess there’s always Xanax, but you need a prescription for that and that’s too much work. I think the thing that’s helping me is one single affirmation — “What if it all goes right?” We’re so used to telling ourselves it’ll all go wrong, just changing your inner dialogue to something more positive helps alleviate the stress. Will it make the thing you want to happen, happen? Maybe, if you believe in the law of attraction. But it’ll make things easier in the meantime.

I’m holding onto the hope that this internship will come through and I won’t have to uproot my entire life to finish my degree. But if it comes down to it, I know things will work out in the end. God has always provided a way for me in the past, and I don’t see that changing anytime soon. There’s always a way forward, even when the waiting is daunting. You just gotta trust that the universe will catch you as you’re free falling.

“And I’m freeeeeeeeee—“